2. Other Sources of Support

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If you need support quickly, or you think that activist sources of emotional and trauma support may not suit you, then you may find these resources helpful.

Sane Line – Emotional support on the phone 6pm – 11pm: 0845 767 8000

Samaritans – Emotional support on the phone 24/7: 08457 90 90 90, or jo@samaritans.org

Mind – information & advice on mental health issues, including guides for dealing with suicidal thoughts.

  • Info line (e.g. for sources of help, info on mental health diagnoses): 0300 123 3393 or info@mind.org.uk or text 86463
  • Legal advice line (e.g. mental health act questions): 0300 466 6463 or legal@mind.org.uk

Rethink Mental Illness  – Advice line for practical mental health issues 0300 5000 927 (Mon-Fri 10am to 2pm)

Assist Trauma Care – offer information and therapy for PTSD sufferers

Need Urgent Help?

You can talk to the Samaritans about anything 24 hours a day:
08457 90 90 90.

If you feel in immediate danger of hurting yourself or other people, call 999 or go to your nearest A&E department.

Elsewhere

Planning an Action?

Know Your Rights

Been Arrested?

Action Against the Police